The Yogic Life

Balancing Restraint, Minimalism and Over-Consumption

Abstaining and Functionality: When Have You Gone Too Far?

Jan 30 •

Catherina

Holistic Minimalism and Intentional Living

Removing our TV, Tips for More Intentional Living and Your Practice of the Week

Jan 19 •

Catherina

New Year New You? Don't Worry, Read This Instead

Flowing with the seasons, setting achievable goals, and staying inspired year-long

Jan 7 •

Catherina

Checking in Before the New Year - Reflecting on Our Accomplishments

We Checked in Mid-Year: Let's Check in Before the New Year With 5 Prompts

Dec 16, 2023 •

Catherina

Surprise: I'm starting a podcast! Plus: a Reintroduction of My Aims, and Some Reminders for Slow Living

Slow living practices to help stay present and positive when you feel overwhelmed

Sep 18, 2023 •

Catherina

Breaking the If/Then Circle - The Line Between Gratitude and Ambition

The Reason For My Brief Hiatus, & My Personal Story About Balancing Ambition and Gratitude

Sep 10, 2023 •

Catherina

Sorry For the Temporary Hiatus - Post Coming Tomorrow!

Big news for those who don’t know yet, and a deeply reflective post, all coming up tomorrow. Apologies for the hiatus but I do promise posts are getting…

Sep 9, 2023 •

Catherina

Creating Mindful and Healthy Habits You'll Actually Want to Continue Doing

A Follow-Along Checklist and Your Mindfulness Practice of the Week

Jul 31, 2023 •

Catherina

The Yogic Life

A space to learn and grow with humility; A whole, comprehensive, and holistic journey with spiritual texts and the yogic path. Inspire your personal growth, encourage your development, and spark inspiration or self-reflection.

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